Chicken eggs are an excellent source of protein and other nutrients. While they are also naturally high in cholesterol, they don’t seem to raise cholesterol levels as other foods do. Eggs are nutritious and an excellent source of protein. Despite controversial findings in multiple clinical studies, eggs are naturally high in cholesterol. However, they do...
Chelation therapy is a chemical process in which a synthetic solution EDTA is injected into the bloodstream in order to remove heavy metals from the body. Chelation is a chemical process where a chemical complex strongly attracts a mineral forming a stable compound. In medicine, chelating agents are used to remove toxic heavy metals from...
Here’s how to tell if you are obese, what’s causing it, and how to manage your condition Obesity is a disease involving excessive body fat that can negatively impact health. Someone whose weight is higher than the normal weight for their height is considered overweight. When their body mass index (BMI) is 30 or higher,...
Learn about different types of mushrooms and their health benefits There are four types of mushrooms: saprotrophic, mycorrhizal, parasitic, and endophytic. While there are many different types of mushrooms within these categories, not all of them are edible. Since some may be poisonous or hallucinogenic, it’s important to be careful if you ever try to...
Sore muscles after exercise is normal and a sign your muscles are repairing themselves If you have ever had an intense workout and woken up with sore muscles the next day, you’re not alone. Even professional athletes and weightlifters are susceptible to sore muscles and stiffness from time to time. But are sore muscles a...
Migraines Migraines are complex disorders involving episodes of recurrent and severe headaches. Migraines are complex disorders involving episodes of recurrent and severe headaches. They generally present as a headache on one side and may be associated with visual or sensory symptoms (such as seeing flashes of light, colorful or bright shapes, or hearing sounds of...
Diabetes can affect anyone, but certain ethnic groups are more affected by it than others. Diabetes can affect anyone, but certain ethnic groups are more affected by it than others. As per the statistics provided by the Centers for Disease Control and Prevention (CDC) in 2020, the American Indians or the Alaska Natives are the...
Cannabidiol (CBD) affects the brain Cannabidiol (CBD) affects the brain. CBD prevents the breakdown of a chemical in the brain that affects pain, mood, and mental function. High levels of CBD in the blood may reduce psychotic symptoms related to schizophrenia-like disorders, block some psychoactive effects of tetrahydrocannabinol (THC), and reduce pain and anxiety. CBD...
Alzheimer’s Alzheimer's disease is a progressive disorder of the brain that causes the brain cells to shrink and eventually die. Alzheimer's disease is a progressive disorder of the brain that causes the brain cells to shrink and eventually die. It is the most common cause of dementia (loss of memory and cognitive skills) in the...
Blue light is part of the visible light spectrum with the shortest wavelength and highest energy. Blue light is part of the visible light spectrum with the shortest wavelength and highest energy. It can pass straight to the retina of the eyes through the passage to the cornea and lens. Sunlight is the main source...