Cardiovascular workouts or cardio increases your heart rate and kick starts your metabolism. Some of the cardio that helps to burn fat quickly include: Burpees: Burpees are a combination of squats, jumps, and pushes. These exercises target fat from your overall body, making it the most effective workout. Burpees also target the muscle group of...
The dark or tar-like appearance of poop is a common condition. The dark or tar-like appearance of poop is a common condition. The medical term for black or tarry poop is Melena. It may happen due to simple reasons, such as a change in diet or certain medications. Sometimes, however, black poop may signify underlying...
Dengue fever is an illness caused by the dengue virus. Dengue fever, also called breakbone fever, is an illness caused by the dengue virus. It is caused when a female Aedes mosquito carrying the virus bites a healthy person. This disease is mainly found in the tropical and subtropical regions of the world. Causes of...
Sprouts are hailed for various health benefits including boosting heart health and immunity. Sprouts are hailed for various health benefits including boosting heart health and immunity. However, there have been concerns about their adverse health effects, particularly when they are consumed raw. Consumption of any of the raw sprouts including alfalfa, radish, beans and clover...
Esophageal Cancer A person who both smokes and consumes alcohol may be more at risk of getting esophageal cancer than the one who consumes either of it. When cancer starts from the food pipe (esophagus), it is called esophageal cancer. Esophageal cancer can affect anyone. But certain factors can increase one’s risk of getting it....
Colon cancer affects men and women equally. It is more common among people who are 50 years and older but can rarely occur in teenagers as well. Colon cancer affects men and women equally. It is more common among people who are 50 years and older but can rarely occur in teenagers as well. Although...
This type of injection is used when other methods of administration might be less effective. Subcutaneous injection is a method of injecting medication into the subcutaneous tissue, the layer of fat right under the skin. A short needle is used to inject a medicine into the tissue layer between the skin and muscle. Medication administered this...
What is a tracheostomy? A tracheostomy is an opening that surgeons make through the front of the neck and into the windpipe (trachea) to keep it open for breathing. A tracheostomy is an opening that surgeons make through the front of the neck and into the windpipe (trachea). The tracheostomy tube is placed into the...
The ideal serving of MSG should be less than 0.5 g in food. Glutamate is one of the many amino acids (building blocks of protein) found naturally in the body. Glutamate may be naturally present in some of the protein-rich foods, such as cheese, milk, meat, fish, and several different vegetables. MSG levels are high...
Inflammatory breast cancer (IBC) is a rare but rapidly growing cancer that gives rise to several signs and symptoms, mostly within a span of three to six months. Inflammatory breast cancer (IBC) is a rare but rapidly growing cancer that gives rise to several signs and symptoms, mostly within a span of three to six...