Extremely high level of Brazil nuts can cause a condition known as selenosis Brazil nuts have an elevated amount of selenium (68-91 mcg per nut), and having too many Brazil nuts can cause the body selenium to increase above the acceptable limit. Too much selenium over time can lead to Garlic breath. Diarrhea. Irritability. Discolored...
Why is aspartame bad? Aspartame is bad because it may trigger headaches and other symptoms. According to research, adverse effects of aspartame only occur at very high concentrations not generally achieved by daily consumption. Consuming large amounts of aspartame is bad because it may cause the following Headaches and migraines: Glutamate is a byproduct of...
Bananas are one of the widely available fruits in the world. Bananas are one of the widely available fruits in the world. These nutrient-rich fruits are easy to have on the go and provide instant energy. Because of their sweet taste and creamy texture, they are one of the favorite ingredients in several dishes, such...
Banana is a fruit that is easily available, affordable, and versatile. Banana is a fruit that is easily available, affordable, and versatile. It’s easy and quick to consume and can also be eaten on the go. Bananas can be consumed in several different ways. It can be eaten as it is, dipped in peanut butter...
Boric acid uses Boric acid is a water-soluble white compound and occurs naturally. Boric acid is a water-soluble white compound and occurs naturally. It consists of oxygen, boron, and hydrogen. It is claimed to have antifungal and antimicrobial properties. Always consult your healthcare provider before applying boric acid to any body part. It is irritating...
Bone broth is said to be a rich source of calcium, magnesium, phosphorous, and numerous other minerals Bone broth is touted as a magic liquid, claiming to cure colds, arthritis, strengthen bones, and improve skin. However, there is no evidence of an advantage in consuming these amino acids and minerals from the bone broth as opposed to...
Buckwheat has a high mineral and antioxidant content, resulting in several health benefits. Buckwheat contains more protein than rice and has higher essential amino acids, including lysine and arginine (essential for children). Buckwheat is gluten-free, hence safe for people with a gluten allergy or celiac disease. The nutritive properties of rice and buckwheat are: Rice...
This is not recommended This is not recommended. Though mayonnaise, also referred to as mayo, contains egg yolk, it does not provide as much protein as present in a single egg. A hundred gram of eggs provides 13 grams (26% of daily recommended intake) of proteins while the same quantity of mayo gives only 1...
Signs and symptoms of a malfunctioning hypothalamus (hypothalamic dysfunction) usually develop due to various reasons. Signs and symptoms of a malfunctioning hypothalamus (hypothalamic dysfunction) usually develop due to various reasons. Hypothalamic dysfunction may cause the following problems: Too little or too much growth in children Early or late puberty Headache Loss of vision If the...
What is amaranth good for? Amaranth is full of vitamins and minerals and it is gluten free. Amaranth is a plant with several benefits. It is native to Mexico and Central America. The leaves and seeds of this plant are edible and provide various nutritional benefits. Amaranth was used as a staple food by the...