What is plantar fasciitis? The main causes for plantar fasciitis include obesity, physical activity, occupation, pregnancy, and foot structure. The plantar fascia is a long, thin ligament that runs along the bottom of your foot. It provides arch support and connects the heel to the front of the foot. It is a major component of...
What is a shoulder injury? Common shoulder injuries include shoulder sprain, strain, tear, bone fracture, impingement, and frozen shoulder. A shoulder injury is an injury to any of the structures in the shoulder joint, including bones, muscles, tendons, ligaments, and cartilages. Shoulders are easily injured because they have a complex structure that provides a wide...
What is sciatica? There are some exercises that are known to help alleviate the pain and inflammation associated with sciatica. The sciatic nerve controls the back of your knee and lower leg. It gives sensation to the back of your leg as well. If something presses on this nerve, you may feel pain, tingling, or...
Facts you should know about polymyalgia rheumatica (PMR) Muscle pain and joint stiffness are symptoms of polymyalgia rheumatica. Polymyalgia rheumatica (PMR) is a disease that causes pain and stiffness in muscles and joints, low-grade fever, and weight loss. Health care professionals diagnose PMR by characteristic common symptoms associated with abnormal blood testing for inflammation. Treatment...
What is anemia? Eating a better diet can help treat iron-deficiency anemia. Fish, poultry, leafy greens, and legumes are some good foods for anemia. The body requires a certain level of red blood cells so that tissues are getting enough oxygen in circulation. Many people suffer from anemia, a condition in which there is a...
What is sciatica nerve pain? Sciatica nerve pain can flare up due to carrying extra weight and bad posture. Sciatica is a medical condition where an individual feels pain radiating from the sciatic nerve. This nerve begins in the lumbar spine (lower back) and runs down to the legs. The sciatic nerve is the largest...
What is a strained neck muscle? Treatment for a strained neck muscle usually involves the RICE method (Rest, Ice, Compression, Elevation), followed up with physical therapy. For serious strained neck muscle, immobilizing the muscle with a cast can be treatment. The muscles in your neck allow you to hold up your head and look around....
How do you get heel pain? Heel pain can be caused by abnormalities in your walking gait that stress the heel bone and the soft tissues attached to it. The fastest way to cure heel pain involves diagnosing and treating the cause of the problem whether it is due to plantar fasciitis, heel spurts or...
What is upper back pain? To relieve upper back pain, your doctor will customize your treatment based on your symptoms, risk factors, and medical history. Many people experience pain between their neck and shoulder blades. This is called upper back pain. Upper back pain can be constant or occur only when doing activities. Sometimes upper...
Sciatica is a pain in the lower extremity resulting from irritation of the sciatic nerve.Source: Bigstock Sciatica facts Sciatica is nerve pain from irritation of the sciatic nerve. The sciatic nerve is the largest nerve in the body. The sciatic nerve begins from nerve roots in the spinal cord in the low back and extends...