What role does sugar play in our diet? Sweeteners are not essential nutrients in our diet, so they exist to nurture our sweet tooth, not our bodies. How many people do know who say that they have a "sweet tooth"? Ever hear someone say that they are "addicted" to sugar? Sugar and its role in...
One should be concerned about night sweats when they have been ongoing for two weeks An individual should be concerned about night sweats when they have been ongoing for two weeks or longer along with the below conditions: Unintentional weight loss Fevers or chills Body aches and joint pain Enlarged lymph nodes Cough Diarrhea If...
Why do people get gout? The types of foods you eat may help or harm you if you have gout. Gout is a type of arthritis causing pain and swelling in the joints. The symptoms usually occur as flares lasting for a week or two and then go away. Gout flares usually start in the...
Why do people get gout? The types of foods you eat may help or harm you if you have gout. Gout is a type of arthritis causing pain and swelling in the joints. The symptoms usually occur as flares lasting for a week or two and then go away. Gout flares usually start in the...
How to determine high vs low-glycemic foods Low glycemic index foods are better for your health than high glycemic foods. The glycemic index (GI) is a numeric value assigned to foods based on how slowly or quickly they can increase your blood glucose levels. It is a rating system for carbohydrate-containing foods. Foods having a...
What is COPD? COPD is a group of diseases causing an inflammatory reaction and irreversible damage to the lungs. Chronic obstructive pulmonary disease (COPD) is a group of diseases causing an inflammatory reaction and irreversible damage to the lungs. They cause obstruction of airflow and difficulty breathing. Emphysema and chronic bronchitis are the most common...
What body temperature is considered a fever? Fever is the body's response to infection and other conditions. A fever is defined as a body temperature that is higher than normal. The normal body temperature, however, varies slightly among different individuals. The average normal body temperature is 98.6°F (or 37°C). For adults, a fever is when...
Piles or hemorrhoids generally happen when there is a lot of pressure on the veins around the anus. Piles or hemorrhoids generally happen when there is a lot of pressure on the veins around the anus. This raised pressure may happen because of the following: Straining during bowel movements Chronic (long-term) constipation or diarrhea Sitting on...
What is a glycemic index? It is better to eat foods that have a low gycemic index to support health. Glycemic index (GI) is a numeric value assigned to foods based on how slowly or quickly they can increase your blood glucose levels. It is a rating system for carbohydrate-containing foods. Foods having a low...
Is thrush contagious? It is possible to pass Candida overgrowth by kissing or oral sex. Yeast infections are not always contracted through direct contact; it is possible to pass Candida overgrowth by kissing or oral sex. A vaginal or penile yeast infection may be contagious, can pass during anal, oral, or vaginal sex, and can...