What Is a contusion? A contusion is a bruise which occurs when you sustain a blow or force causing trauma. Most bruises heal quickly without the need for treatment. Some steps you can take to speed the healing process are medication such as ibuprofen and home care following the RICE method of rest, ice, compress and elevate. Normally referred to...
Is the Upright Row Bad for You?
Is the upright row bad for you? An upright row is a form of exercise that mainly targets the shoulder and elbow. You must ensure caution while performing upright row because there is a high risk of injury. An upright row is a form of exercise that mainly targets the shoulder and elbow. It is one of the best muscle...
How Are Intrauterine Devices Fitted?
How are intrauterine devices fitted? An IUD is a contraceptive device that is made from plastic or copper. Inserting an intrauterine device (IUD) is a simple procedure that takes a few minutes. An IUD is a small, T-shaped device made from plastic or copper that is placed in a woman's womb to prevent pregnancy. An IUD is a reversible contraceptive that...
Is Cloth Diapering Really Worth It?
Cloth diapers Parenting brings along lots of questions and tough choices. When the question is about your baby, you do not want to compromise. From clothes to toys, bibs, cribs, socks, and diapers, you want nothing but the best for your baby. If you are wondering what to choose between cloth and disposable diapers, you have come to the right...
Is Gastric Banding Safe?
What is gastric banding? Gastric banding is a bariatric surgery that involves placement of a silicone band in the top portion of the stomach. The silicone band squeezes the stomach into a pouch that can hold only about an ounce of food. Gastric banding is a surgery to reduce the size of the stomach and help patients lose weight. It...
Is Russian Twist Bad for You?
The Russian twist is a simple and effective exercise to tone the core The Russian twist is a simple and effective exercise to tone the core, shoulders, and hips. It’s an ideal exercise for those trying to burn fat and strengthen their midsection and get rid of love handles. It is also great for athletes because it helps with twisting...
Heart Attack Early Warning Signs and Symptoms in Women and Men
Signs and symptoms of a heart attack can include chest pain, nausea and arm pain.Source: iStock What should I know about heart attacks? Readers Comments 17 Share Your Story Heart Attack illustration – Myocardial Infarction What is a heart attack? A heart attack is the death of heart muscle due to the loss of blood supply. The loss of blood...
Is NUT Carcinoma Curable?
What is NUT carcinoma? NUT carcinoma, also called NUT midline carcinoma, is a highly aggressive tumor arising due to abnormality in a gene called the NUT (nuclear protein in the testis) gene. NUT carcinoma may be curable when detected early. NUT carcinoma, also called NUT midline carcinoma, is a highly aggressive tumor arising due to abnormality in a gene called...
Is Vitiligo Treatable?
What is vitiligo? Millions of people around the world have vitiligo. Almost all of them will have the condition for the rest of their lives. Vitiligo develops when skin cells called melanocytes die. These cells give your skin and hair their natural color, called pigmentation. Doctors do not know what causes this loss of color. The good news, however, is...
Is Ulcerative Colitis an Autoimmune Disease? Causes & Diet
Ulcerative colitis (UC) is considered to be an autoimmune disease Ulcerative colitis (UC) is considered to be an autoimmune disease. With autoimmune disorders, your immune system goes awry and attacks your own body instead of defending it from infections and illnesses. The main abnormality that causes inflammation in ulcerative colitis is an exaggerated T cell response that causes swelling and...