Arm circles can really work on toning the muscles in your shoulder and arm Arm circles can really work on toning the muscles in your shoulder and arm—biceps and triceps. They also work on your upper back muscles. If done along with other workouts that target the arm muscles, arm circles can also help reduce the buildup of fat in...
How Can I Get Rid of Dark Circles Under My Eyes Fast?
How to get rid of dark circles The dark circles under the eyes are a common finding in many healthy individuals. Tips to prevent the under eye dark circles: If the cause of dark circles is diagnosed, avoiding the cause is the mainstay of treatment. Petrolatum or other ointment-based emollients that are free of fragrance can be applied to the...
Turner Syndrome Definition, Symptoms & Life-Expectancy
Turner syndrome facts *Turner syndrome facts by John P. Cunha, DO, FACOEP Turner syndrome is a chromosomal condition related to the X chromosome that alters development in females, though it is not usually inherited in families. Symptoms of Turner syndrome are: short stature and non-functioning ovaries which causes infertility, some women may also have extra skin on the neck (webbed...
Early Signs and Symptoms of Arthritis in Knuckles
The most common knuckle arthritis is rheumatoid arthritis. Pain, swelling, and tenderness are usually considered as early signs and symptoms of knuckle arthritis. Tiny bumps pop out on the top knuckles of some of the fingers, and fingers become stiff. Other possible signs and symptoms may include: Patients usually complain of deep, aching joint pain that is worsened by the...
What Is the Difference Between Psychosis and Schizophrenia?
What Is psychosis vs. schizophrenia? Psychosis itself is a symptom and not a mental illness that describes experiencing the world in a different way. Schizophrenia, on the other hand, is a serious, long-term mental illness of which there are five types. Psychosis and schizophrenia are conditions that have similar symptoms and can greatly affect your mental health and well-being. Both...
Lose Weight & Prevent Disease Through Healthy Diet and Eating
Healthy diet facts A healthy diet can prevent diseases such as heart attacks, strokes, obesity, osteoporosis, and certain cancers. Here are three reasons why following a healthy diet is important: to maintain health by preventing loss of muscle strength, bone mass, and vitamin deficiency states; to prevent diseases such as heart attacks, strokes, obesity, osteoporosis, and certain cancers; and to...
Listeria (Listeriosis): Symptoms, Treatment, Foods, Prevention & Contagious
Listeriosis (Listeria monocytogenes infection) facts In general, listeria is not contagious from person to person (except in pregnancy); the disease spreads to humans mainly by contaminated food or fluids. Listeriosis is a disease caused by a rod-shaped gram-positive bacterium named Listeria that can penetrate and replicate inside human cells. Symptoms of listeriosis are variable; most people who are infected have...
Is Impetigo Contagious?
What is impetigo? Share Your Story Impetigo (impetigo contagiosa) is a superficial bacterial infection most frequently observed in children 2-5 years of age, although adults may become infected. Lesions begin as papules (small bumps) and then progress to small vesicles (blisters) surrounded by redness of the skin (usually on the face near the mouth and on extremities). Vesicles become larger...
DVT and Birth Control Pills Risks, Symptoms, Causes, and Options
Facts you should know about DVT (deep vein thrombosis) and birth control pills Share Your Story Deep vein thrombosis (DVT) is the most common type of venous thromboembolism (VTE), and it refers to blood clots that form in the deep veins of the thigh, lower leg, pelvis, or arm. Birth control pills (oral contraceptives) can slightly increase the risk of...
Early Signs of Arthritis in the Knee
Arthritis refers to the redness and swelling of the joints. Arthritis refers to the redness and swelling of the joints. It usually develops slowly over 10 to 15 years, interfering with daily life activities. Knowing the early signs of arthritis can help you take appropriate treatment and incorporate modifications in your diet and lifestyle. The knee joint is the largest...