Your doctor may test you for Factor V Leiden if you tend to develop abnormal blood clots. Testing includes special screening and confirmatory blood tests to detect the presence of the mutation, FVL. You can get tested for factor V Leiden (FVL) after discussing your concerns with your doctor. The tests include special screening and...
Tag: health and living
What Is the Best Treatment for Golfer’s Elbow?
Treatment for golfer’s elbow can include rest, wearing an elbow brace and electrotherapy. For more severe cases, medication and surgery may be required. Physiotherapy is an important step in treating golfer's elbow. Initially, your physiotherapist will diagnose your problem, establish its severity and determine an appropriate treatment plan. A treatment plan for golfer’s may include:...
Are There Any Exercises for a Rotator Cuff Injury? 3 Options
Here are three effective exercises to help you recover from your rotator cuff injury. Yes, there are a few simple exercises for a rotator cuff injury. But, it is extremely important to perform these exercises slowly to avoid increased pain. You should also work closely with your doctor or physical therapist to be sure that...
What Is the Best Treatment for Golfer’s Elbow?
Treatment for golfer’s elbow can include rest, wearing an elbow brace and electrotherapy. For more severe cases, medication and surgery may be required. Physiotherapy is an important step in treating golfer's elbow. Initially, your physiotherapist will diagnose your problem, establish its severity and determine an appropriate treatment plan. A treatment plan for golfer’s may include:...
Are There Any Exercises for a Rotator Cuff Injury? 3 Options
Here are three effective exercises to help you recover from your rotator cuff injury. Yes, there are a few simple exercises for a rotator cuff injury. But, it is extremely important to perform these exercises slowly to avoid increased pain. You should also work closely with your doctor or physical therapist to be sure that...
How Do You Test for Factor V Leiden? FVL Mutation Testing
Your doctor may test you for Factor V Leiden if you tend to develop abnormal blood clots. Testing includes special screening and confirmatory blood tests to detect the presence of the mutation, FVL. You can get tested for factor V Leiden (FVL) after discussing your concerns with your doctor. The tests include special screening and...
What Are the 21 Amino Acids? 9 Essential Amino Acids
Out of the 21 amino acids, only 9 are categorized as essential Amino acids are the basic building blocks of proteins, the compounds that synthesize hormones and neurotransmitters in our bodies. Amino acids help our bodies to grow, repair body tissue, maintain immunity and produce hormones that maintain body functions. The 21 amino acids different...
Vitamin K1 vs. K2: What’s the Difference?
Vitamin K1 and K2 have different effects on your health Vitamin K is a group of fat-soluble vitamins that have a common chemical structure and are stored in the body’s fatty tissue and liver. The two types of vitamin K that are most commonly found in our diets are vitamin K1 (also called phylloquinone or...
What Can I Eat on a Keto Diet? Foods to Eat & Avoid
A standard keto diet is low-carb, moderate protein, high-fat A standard keto diet is a low-carb, moderate protein, high-fat diet that typically contains 70% fat, 20% protein and 10% carbs. One of the goals of following a keto diet is to enter ketosis, a metabolic state where your body is using stored fat for energy...
Running (Jogging): Benefits, Tips, Techniques, Injury Prevention & Weight Loss
What is running? Running was shown in one study that individuals who ran more than 50 miles per week had significantly greater increases in HDL cholesterol (the good fat) and significantly greater decreases in body fat, triglyceride levels, and the risk of coronary heart disease than individuals who ran less than 10 miles per week....






