The brain is made up of two sides (hemispheres) known as the right and left cerebral hemispheres The brain is made up of two sides (hemispheres) known as the right and left cerebral hemispheres. Each hemisphere controls the limb movement and sensations in the opposite half of the body. The right brain is involved with...
What is a mesomorph body type? A mesomoph body type is someone who is strong with a medium bone structure and an athletic build. Mesomorph's benefit from weight and cardio training. Most individuals have a body build or structure that can be roughly categorized as ectomorphic, endomorphic, or mesomorphic. The classification is based on bone...
Tickling and health It is said that a hearty laugh and a good night’s sleep can solve most of your problems. It is said that a hearty laugh and a good night’s sleep can solve most of your problems. Laughter is great for your physical and mental well-being. However, does tickling have the same impact?...
Tulsi benefits Tulsi grows as a branched shrub that may reach up to a height of 60 cm. Tulsi (scientific name: Ocimum sanctum) is also called holy basil because of its religious and spiritual significance in the Indian culture. It is a perennial (grows in all seasons) herb native to India and mainly grows in...
Calculating body fat You should also aim to reduce a few inches of fat from your body. When you are trying to lose weight, your focus should not be on just weighing less on the scale. You should also aim to reduce a few inches of fat from your body. Lack of physical activities and...
Arginine, also known as L-arginine, belongs to a group of amino acids. Owing to the beneficial functions of L-arginine, It is used to improve blood circulation and maintain heart health. It is used to enhance the brain’s cognitive function. It has been used to delay the onset of Alzheimer’s, but the evidence is inconclusive. It...
A low blood potassium level is medically known as hypokalemia. A low blood potassium level is medically known as hypokalemia. A blood test is sufficient to confirm its diagnosis. Levels under 3.5 mEq/L (3.5 mmol/L) are considered low. Moderate hypokalemia is the level of 2.5-3.0 mEq/L. Levels under 2.5 mEq/L are considered too low and...
Inflammatory bowel disease (IBD) and irritable bowel syndrome (IBS) are diseases of the intestine. Inflammatory bowel disease (IBD) and irritable bowel syndrome (IBS) are diseases of the intestine. Both the diseases share common symptoms such as fatigue, distressing bowel movements, tummy pain, and the need to pass motions right away. However, IBD is a result...
Kelp is a type of brown algae that usually grows in cool, relatively shallow waters close to the shore. Kelp is a type of brown algae that usually grows in cool, relatively shallow waters close to the shore. Kelp, also known as kombu in Japanese, is mostly used in Japanese dishes, such as miso soup...
What is a mesomorph body type? A mesomoph body type is someone who is strong with a medium bone structure and an athletic build. Mesomorph's benefit from weight and cardio training. Most individuals have a body build or structure that can be roughly categorized as ectomorphic, endomorphic, or mesomorphic. The classification is based on bone...