What role does sugar play in our diet? Sweeteners are not essential nutrients in our diet, so they exist to nurture our sweet tooth, not our bodies. How many people do know who say that they have a "sweet tooth"? Ever hear someone say that they are "addicted" to sugar? Sugar and its role in...
How to determine high vs low-glycemic foods Low glycemic index foods are better for your health than high glycemic foods. The glycemic index (GI) is a numeric value assigned to foods based on how slowly or quickly they can increase your blood glucose levels. It is a rating system for carbohydrate-containing foods. Foods having a...
What is a glycemic index? It is better to eat foods that have a low gycemic index to support health. Glycemic index (GI) is a numeric value assigned to foods based on how slowly or quickly they can increase your blood glucose levels. It is a rating system for carbohydrate-containing foods. Foods having a low...
Mild pneumonia may be healed by the body’s defense system. Mild pneumonia may be healed by the body’s defense system. However severe cases of pneumonia require medical attention especially viral pneumonia. Pneumonia may be usually treated at home by drinking sufficient fluids and having sufficient rest. Doctors may prescribe antibiotics or antiviral drugs for the...
Is thrush contagious? It is possible to pass Candida overgrowth by kissing or oral sex. Yeast infections are not always contracted through direct contact; it is possible to pass Candida overgrowth by kissing or oral sex. A vaginal or penile yeast infection may be contagious, can pass during anal, oral, or vaginal sex, and can...
What is COPD? COPD is a group of diseases causing an inflammatory reaction and irreversible damage to the lungs. Chronic obstructive pulmonary disease (COPD) is a group of diseases causing an inflammatory reaction and irreversible damage to the lungs. They cause obstruction of airflow and difficulty breathing. Emphysema and chronic bronchitis are the most common...
How to determine high vs low-glycemic foods Low glycemic index foods are better for your health than high glycemic foods. The glycemic index (GI) is a numeric value assigned to foods based on how slowly or quickly they can increase your blood glucose levels. It is a rating system for carbohydrate-containing foods. Foods having a...
Poison ivy, oak, and sumac facts What does poison ivy look like on the skin? Red, itchy, bumps, or blisters on the skin are typical. Poison ivy, poison oak, and poison sumac are poisonous plants that can cause an itchy rash upon contact. A substance called urushiol, found in these plants, causes the rash. The rash...
What is vaginal douching? Douching can disrupt the balance of bacteria in the vagina. Douching is the practice of washing or flushing the vagina with water or other fluids. Vaginal douches are available as prepackaged mixes, most commonly involving water mixed with vinegar, baking soda, or iodine. Douches are available at pharmacies and supermarkets. Is...
What is vaginal douching? Douching can disrupt the balance of bacteria in the vagina. Douching is the practice of washing or flushing the vagina with water or other fluids. Vaginal douches are available as prepackaged mixes, most commonly involving water mixed with vinegar, baking soda, or iodine. Douches are available at pharmacies and supermarkets. Is...