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How Do I Get Rid of Gas Pains During My Period?

What is gas pain during your period? You and your doctor can get rid of gas pains during your period using several medications and home remedies. Hormones wreak havoc on a woman’s system during menses. Progesterone is a hormone that slows down your digestive system, especially during the latter half of your period. Many women...

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How Can I Make My Nails Grow Faster Using Home Remedies?

How can I make my nails grow faster using home remedies? Your nails can tell a lot about your overall health. Your nails can tell a lot about your overall health. Your doctor can diagnose several health conditions, such as anemia, lung diseases, liver diseases, psoriasis, heart failure, and kidney diseases by examining your nails....

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How Can You Damage Your Back? Common Injuries, 11 Symptoms

Common causes of back injuries can include being overweight, sitting for long hours, poor posture, playing sports, car accidents, or sudden movements. Back injuries are a common complaint that can occur in any part of the back although they are most common in the lower back. Sprains and strains, herniated discs, and vertebral fractures are...

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Heart Failure Symptoms, Causes, Stages, Types & Life Expectancy

Things to know about heart failure Readers Comments 5 Share Your Story The definition of heart failure is when the heart cannot pump efficiently enough for blood to circulate oxygen-rich blood throughout the body. When the heart becomes weak or when it becomes thickened and stiff, the heart muscle cannot keep up with its workload....

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Does Hormone Replacement Therapy (HRT) Cause Weight Gain or Loss?

What is hormone replacement therapy? Hormone replacement therapy boosts the levels of hormones lost during menopause. There is no evidence that HRT leads to weight gain or weight loss. Women typically undergo menopause between the ages of 45 and 55. It occurs around one year after a woman’s last menstrual cycle. The menopausal transition affects...

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Gluten-Free Diet: A List of 85 Foods You Can Eat

Who should avoid gluten? Gluten is a protein in wheat, barley, rye, and hybrids of those grains. Among the 85 foods you can eat on a gluten-free diet include quinoa, millet, potatoes, beef, chicken, beans, milk, yogurt, and others. Gluten is a protein in wheat, barley, rye, and hybrids of those grains. Food companies add...

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Holiday Depression and Stress: Get Prevention Tips

Facts you should know about holiday depression, anxiety, and stress Image of areas of the body that are affected by stress Many factors, including unrealistic expectations, financial pressures, and excessive commitments can cause stress and anxiety at holiday time. Certain people may feel anxious or depressed around the winter holidays due to seasonal affective disorder...

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How Do I Deal With My 16-Year-Old Daughter?

Your 16-year-old daughter is becoming more independent. Deal with your 16-year-old daughter by giving her more independence, connecting with her, being emotionally available and using other supportive strategies. At 16 years of age, your daughter is putting down roots and growing wings. Her sense of independence has set in. She is also becoming empathetic. Her...

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Hailey-Hailey Disease Treatment, Diagnosis & Support

Hailey-Hailey disease (familial benign pemphigus) facts* *Hailey-Hailey disease (familial benign pemphigus) facts medical author: Melissa Conrad Stöppler, MD Hailey-Hailey disease is also known as familial benign pemphigus. It is a genetic (inherited) disease of the skin. Signs and symptoms of Hailey-Hailey disease include a painful, blistering skin rash that typically occurs in skin folds, such...