Turmeric has powerful anti-inflammatory and antioxidant properties Turmeric has numerous benefits for both your body and brain. Curcumin, which gives turmeric its characteristic yellow color, is responsible for the majority of its health benefits. Numerous preclinical trials have shown promising effects of curcumin in the treatment of heart disease, arthritis, Alzheimer's disease, gastrointestinal disorders and...
What foods are bad for urinary retention? Certain foods and beverages are irritating to the bladder and may cause urinary retention. Urinary retention is a condition in which you cannot empty your bladder completely. While no direct connection exists between diet and urinary retention, certain foods may aggravate urinary retention Acidic and spicy foods: A...
What is bentonite clay used for? Bentonite clay is an ancient home remedy that is used for a variety of issues. Bentonite clay is used to treat acne, wounds, ulcers, skin allergies, bloating and diarrhea. Bentonite clay, also known as montmorillonite clay or calcium bentonite clay, is an ancient home remedy that is used for...
While cashews are fine if consumed in moderation, they aren’t always good for you Cashews are protein-packed nuts that are a good source of vitamins, minerals, fiber and antioxidants. For most people, consuming them in moderation is fine. But it’s important to be aware of what makes cashews not so great for some. Nut allergies...
What are the nine essential amino acids? Amino acids are the building blocks of protein. The nine essential amino acids are histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine. Amino acids are extremely important in helping the human body function. Amino acids are the building blocks of protein. When your body breaks down...
What is the best drink to flush your system? Detox drinks may include lemon, mint, cucumber, aloe vera, chia seeds and other foods. Every year, we witness a new fad or concept coming up with various claims of boosting health or increasing longevity. Although practiced in various forms for centuries, detoxification or detox diet and...
How to overcome tobacco cravings There are certain drinks and foods that may help reduce tobacco cravings. For most smokers and tobacco users, tobacco cravings are overpowering, making quitting difficult. It is important not to succumb to these cravings. Although the cravings can feel intense and cause anxiety, they are temporary. With appropriate measures, a...
Foods like dairy, nuts and seeds, legumes, and some fruits and vegetables are said to have high phytoestrogen levels. The food you eat can impact the way your body produces hormones or even contain hormones. Different vegetables, fruits, legumes, grains, animal products, and even herbs have chemicals in them that contain, engage with, or imitate...
What is carrageenan? Carrageenan is a food additive that is a stabilizing and emulsifying agent. Carrageenan may be harmful to human health and may cause bloating, inflammation and digestive problems. Carrageenan is a food additive that has been used in various food products as a stabilizing and emulsifying agent. It is derived from red seaweed...
What foods should you avoid if you have G6PD deficiency? G6PD deficiency is a hereditary disorder that results in altered metabolism of certain substances. Glucose-6-phosphate dehydrogenase (G6PD) deficiency (G6PDD) is a genetic (hereditary) disorder. Therefore, you cannot prevent it. However, you can prevent the more serious G6PDD symptoms by avoiding certain foods. Consumption of fava...