Sardines provide a variety of health benefits include heart-healthy omega-3, lowest levels of mercury, calcium, and vitamin D, and a healthy diet options for pregnant women. Sardines taste best when they are freshly caught from the wild. Following are some of the best ways to eat them: Grilled sardines sprinkled with lemon juice and olive oil Grilled sardines on whole-grain...
Can HIV be Cured Naturally?
How long can you live with HIV? The overall mortality rate is more than 90%. The average time from infection to death is eight to ten years. There is no generalized definitive period for which a person with HIV can live. In the case of an untreated HIV infection, the overall mortality rate is more than 90%. The average time...
How Do You Treat White Spots on Skin?
What is melanin? Hypopigmentation is a condition in which the skin is lighter in color than normal. Treating hypopigmentation may involve the use of topical corticosteroids or tars, light or laser treatment, or surgical skin grafting. Melanin is the substance that gives skin its color or pigment. When the skin cells that produce melanin, also called melanocytes, reduce their production,...
How Is a Lumbar Puncture Procedure Done?
A lumbar puncture (LP) or spinal tap involves inserting a hollow needle near the spinal cord to collect a small amount of cerebrospinal fluid (CSF) and diagnose meningitis, hemorrhage, multiple sclerosis, and tumors. A lumbar puncture (LP) is also called a spinal tap. It involves the insertion of a hollow needle into the space (called subarachnoid space) around the spinal...
How Do You Treat Sexual Dysfunction in Women?
How do you treat sexual dysfunction in women? Female sexual dysfunction treatment depends on the underlying cause. Sexual dysfunction is recurrent or persistent problems with sexual response, desire, orgasm or pain that can potentially create a strain in relationships. Sexual dysfunction can occur in men and women. Female sexual dysfunction may include problems with sexual desire, arousal, attaining an orgasm,...
How Do You Bring Down a Fever? 5 Tips
During a fever, the body temperature rises to 100.4° Fahrenheit. Flu may be the most common cause of fever. Fever is one of the most effective mechanisms that our body uses for fighting infections. The average body temperature is 98.6° Fahrenheit, but it may vary from person to person. During a fever, the body temperature rises to 100.4° Fahrenheit. Flu...
How Do You Know If You Have Tonsillitis?
What is tonsillitis? If you find that, your tonsils are large, red, and swollen, when swallowing if you feel like there are obstructions in your throat, you may be suffering from tonsillitis. Tonsillitis is an inflammation of the tonsils due to infection. The tonsils are two fleshy lumps, one on the left and one on the right, toward the back...
How Long Do Carotid Artery Stents Last?
Once a stent is placed in a carotid artery, the stent permanently stays inside the artery. Once placed, the stent permanently stays inside the artery. There is a 2-3% risk of repeat narrowing if the stent also gets blocked in the future. This usually happens within the first 6-9 months. If this happens, the stent will be replaced. The carotid...
How Long Do Kidney Transplants Last?
A kidney transplant is done when the kidneys do not function properly. The duration for which a transplanted kidney lasts may vary from person to person. On average, kidney transplants may last for around 10-12 years. What is a kidney transplant? A kidney transplant refers to the surgical placement of a healthy kidney from a donor into your body when...
How Do You Get Rid of Dark Spots on Your Face Fast? 18 Tips
Dark spot treatment Dark spots are caused due to excess production of melanin (the dark-colored pigment present in the skin). Getting rid of dark spots may take time; particularly if the spot is a few shades darker than your skin color, it would take six to 12 months to fade. If the spot lies deep in your skin, fading may...